UDHVARTANA (Powder Massage)
Udvartana powder massage is an Ayurvedic massage technique that originated in India. This massage uses a combination of natural ingredients in powder form to provide a therapeutic and rejuvenating experience.
What does Udvartana Powder Massage mean?
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Udvartana powder massage is a type of Ayurvedic massage that involves the use of a medicated powder.
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It is also known as the "fat burning" massage, as it aims to break down excess fat and promote weight loss.
How it is done:
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The therapist uses a mixture of natural ingredients, such as chickpea flour, turmeric, and ayurvedic herbs, in powder form.
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The powder is mixed with warm water or oil and applied to the body using upward strokes.
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The therapist then massages the body using circular and upward strokes, focusing on areas with excess fat or cellulite.
Benefits:
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Reducing excess fat and cellulite
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Improving blood circulation
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Stimulating the lymphatic system
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Enhancing skin tone and texture
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Relieving muscle tension and pain
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Reducing stress and anxiety
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Boosting metabolism
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Improving digestion
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Duration:
A typical Udvartana powder massage session lasts between 60 and 90 minutes.
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